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Private Meditation SESSIONS

Experience peace, clarity, and connection with private meditation sessions tailored to your needs.

 

with Krista Debus

Meditation Teacher & Intuitive Coach

Healing, emotion & nervous system regulation + subconscious reprogramming

Image by Ryan Moreno

What is intuitive coaching?

Intuitive coaching is a unique, soul-centered approach to self-discovery and growth. It goes beyond traditional coaching by tapping into intuition, helping you explore layers beneath your emotions, thoughts, and life experiences. 

"The only journey is the journey within".

Rainer Maria Rilke

How Intuitive Coaching Helped me!

For years, I struggled with anxiety, depression, and the relentless challenge of managing my thoughts and emotions. On the surface, I had a dream life with an amazing husband, wonderful kids, and a successful career. Yet, deep down, I felt a lingering emptiness, constantly questioning why I couldn't feel truly content or happy. I had spent years studying leadership and personal development, achieving positive change in many areas of my life.  But happiness? It felt like a fairytale just out if reach. It wasn't until I began working with my mentor and coach that the pieces started to fall into place. She helped me  that we uncover a profound truth: the discomfort I felt was the result of being misaligned with my soul's purpose and journey.  

 

We are more than just people moving through the motions of life- working to pay the bills, raising families, and repeating routines. We are souls with a purpose, and when we stray from the path, it manifests as discomfort, anxiety, and even depression in my case. For me, this misalignment was rooted in hidden fears, layers of anger, and  unresolved forgiveness. I realized that every time I said "yes" to something I didn't truly want, I was betraying myself, creating further disconnection from my inner truth. I had been spinning plates, trying to make everyone around me happy while ignoring my own needs. Through coaching, I finally began to untangle those threads. I discovered that my worth wasn't tied to how much I could do for others or how well I could meet their expectations. Setting boundaries and saying "no" wasn't selfish. It was liberating.

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This journey of self-discovery not only helped me find peace, fulfillment, and happiness, but it also awakened my intuition. I began to trust myself in a way I had never done before, receiving guidance that not only transformed my life but also empowered me to help others. 

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Now, I'm passionate about intuitive coaching because of the profound shifts it has created in my own life. My desire to hold space for others as they untangle the threads of thoer own stories, releasing what no longer serves them so they can embrace the freedom, peace, and happiness that come with living in alignment with their soul's purpose. â€‹â€‹

About Me

My name is Krista Debus

I am a Meditation Teacher & Intuitive Coach working with clients to create positive, empowered and sustainable shifts within their minds & lives. With a focus to eliminate limiting beliefs of self and creating an empowered mindset, my clients learn how to step into a place of greater inner peace, health, abundance, an aligned path and the truest version of their authentic selves.

Questions? Feel free to contact me 

mindest@kristadebus.com

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